Muay Thai – Or Why You Should Always Just Try (Anything)

Some of you may have read one of my oldest blog posts where I write about how I discovered Muay Thai. It’s been over two years now and I’m loving it more than ever. It’s been a bit of an up down relationship, but then again, which relationship isn’t? So I thought it may be…

Skipping Rope Not Just For Boxers

When is the last time you have been skipping rope? In your childhood? At school? When I was told to pick up a rope to warm up at the gym I joined about 9 months ago, I was surprised and scared. Surprised because I had not even thought about skipping rope for a very long…

My First Encounter with Muay Thai

I joined my new gym here nearly five months ago. When we moved here I had a look around my new neighbourhood, to find out what gym would be most suitable for me. When my husband suggested Cobra Fitness I was reluctant at first. Checking out their website it seemed to be a proper fighter gym,…