A Smoothie a Day Keeps the Blues Away

I am a smoothie addict. I have one on most days and mostly after a workout so it is like my treat after sweating it out. I chose this title because I do think a healthy dose of vitamins helps our mental well being. There are whole books on nutrition and depression for example. Even…

Basic Cookbook for Fabulously Healthy Vegan Dishes

I use this cookbook almost daily at the moment, my family is crazy about the oatmeal chocolate chip cookies! But this cook book contains a lot of other delicious and easy to prepare recipes that my whole family loves, so I highly recommend it. Isa has totally opened my eyes to vegan cooking, and thanks to…

Healthy Vegan Breakfast Slice

Here is the recipe for my vegan version of the old classic berry oatmeal bake. I love it cold from the fridge for breakfast, but it is also delicious hot from the oven, and any time of day! It is highly versatile too – you can substitute for all sorts of frozen berries or mix…