My First Encounter with Muay Thai

I joined my new gym here nearly five months ago. When we moved┬áhere I had a look around my new neighbourhood, to find out what gym would be most suitable for me. When my husband suggested Cobra Fitness I was reluctant at first. Checking out their website it seemed to be a proper fighter gym,…

My Journey to a Happier and Healthier Me Part 2

Yoga and Less Sugar In August 2011 I started with cutting out desserts. Somehow my husband and I had gotten into the habit of having desserts, daily, after our dinner. I guess it happens in a lot of relationships, you are comfortable with each other, you are happy, and you spoil each other. I loved…