My Journey to a Happier and Healthier Me Part 2

Yoga and Less Sugar In August 2011 I started with cutting out desserts. Somehow my husband and I had gotten into the habit of having desserts, daily, after our dinner. I guess it happens in a lot of relationships, you are comfortable with each other, you are happy, and you spoil each other. I loved…

My Journey to a Happier and Healthier Me Part 1

This is the first part of my weight loss story and get fit, healthy and happy journey. It felt good to write it all down, and I hope you enjoy my sharing it with you. Hopefully you can find some inspiration for reaching your goals too. Whatever your journey is, I recommend keeping a journal…