Muay Thai Ab Work

Categories exercise, Uncategorized, , , , , Leave a Comment on Muay Thai Ab Work

I am sure all of you who have done Martial Arts know about this kind of ab work. To make sure the abs are tight, your partner or coach punches you. Or in this case hits you with the pads…. It looks impressive and bad ass, but it is actually not that bad. Let me know if you have tried it!

 

Published by graciousandstrong

Mother, Personal Trainer, Runner, Reader, Blogger. Passionate about a healthy, balanced lifestyle, Muay Thai, tennis, treating our world with respect.

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